Why do they train in a place like that?
That’s just what the guys from “Learn Submissions” had in mind when they recorded this tutorial clip. And the video is great because you can see not only the superman punch technique but also the effect it produces. While the instructor explains that you should push off some surface to reach maximum efficiency, a huge guy in the background uses the fence as a take-off pad for his superman punch move. The outcome is stunning – his opponent busts through the gypsum plasterboard wall and disappears in the abyss. It takes two men – the instructor and the hitter – to drag the poor sap out of the hole he made.
A fake you would say? Well, maybe the guys just wanted to have some fun but that doesn’t make the superman punch less useful. If you browse our site you are sure to find plenty of examples showing that a superman punch or sometimes a superman elbow can be devastating and irresistible.